COVID-19 Mental Health Tools

Below are a list of resources and links to promote you and your family's mental health and well being during these times.


What's COVID-19

Basic facts and information about COVID-19.


Stop the Rumors

Know the facts about COVID-19.


Talking to Teens

How to talk to kids and teens about COVID-19.



Stress & Coping

Tips for coping by the CDC.



Tips from AOP

Letter from AOP on tips and resources for high schoolers.

United Ways 211

Resource (web & phone) for finding health and human services.


Mental Health Apps

List of apps for mindfulness on your phone.