PreviousToday we celebrate the life and achievements of Dr. Martin Luther King Jr. King’s mission was to bring equality and human rights to African Americans, the economically disadvantaged, and all victims of injustice. ⠀ ⠀ Check out the link in our bio for some ways you can honor the life of Dr. King virtually today.
NextGoal setting is a powerful process for thinking about what you want to accomplish, and for motivating yourself to turn your vision into reality. Try using this chart to set some goals for this year. Or better yet, create a vision board using pictures and words from old magazines. Putting your goals on paper in a visual format can actually help you achieve them. #WellnessWednesday ⠀