COVID-19 Mental Health Tools

Below are a list of resources and links to promote you and your family's mental health and well being during these times.

Information

What's COVID-19

Basic facts and information about COVID-19.

 

Stop the Rumors

Know the facts about COVID-19.

 

Talking to Teens

How to talk to kids and teens about COVID-19.

 

Resources

Stress & Coping

Tips for coping by the CDC.

 

 

Tips from AOP

Letter from AOP on tips and resources for high schoolers.

United Ways 211

Resource (web & phone) for finding health and human services.

Tools

Mental Health Apps

List of apps for mindfulness on your phone.